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Tips and Tricks to Run on Ice:

By DTR 0


Don’t put your running shoes away just because the trails are icy. Ninja on the Mountain, Rodolfo Burgos, after living his whole life in sunny south Florida had to figure out how to continue training through the winter months. So if you are planning a trial run in the winter here is a great DIY to make running in icy conditions possible. 

This video is about what Ninja on The Mountains uses for traction to run on snow and ICE!! He has been using these for the past 2 winters running on snow and Ice in Colorado.

Light days – Ice screws #8 x 1/2 in hex:

Medium (most) days – UelfBaby Microspikes Polar:

Heavy days – BRS Snow Lepard Professional Cramp on:

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author: DTR


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